Hello old friend,

It's been a while, I know. If you don't remember who I am or when/why you signed up for this newsletter, I get it. I haven't been in your inbox since December of 2023. To be honest, I didn't truly realize it had been that long and I'm a bit embarrassed and astonished that so much time has passed.

So first, a little re-introduction: Hi! My name is Kerry McGinn. By trade, I am a Doctor of Physical Therapy, a 500 hour Yoga Teacher, and a personal trainer. I'm a lover of all things movement, mindfulness and mother nature-- I am constantly in motion while also craving times of deep stillness, especially outdoors. If you're on this newsletter, you probably met me at one of my events in Boston or the Berkshires, have been a Physical Therapy patient of mine or we crossed paths on the beautiful and complex world of the interwebs. However you found your way here, thank you for being here!

Since last we spoke, or I spoke and you read, I have renovated a yoga studio with my partner Chris, opened said Yoga Studio: Yoga Lee and been completely consumed by launching and bettering the studio for the community in Lee, MA. It has been an absolute whirlwind filled with some of the best highs that life has to offer and some intense, anxiety inducing lows. I am grateful for both.

Over the past few months, my schedule has been chaotic while also grounded by my in-studio classes. I have felt like I am doing all the right things and none of the right things at the same time. I have thought "THIS, this is what I have been looking for my whole adult life." and also "holy shit, what have I done. I can't do this." I am a big fan of the idea of both/and these days. I am happy, grateful and content while also feeling vulnerable, terrified and overwhelmed. That's owning a small business though isn't it? Heck, that's creating something that you put your whole heart into, isn't it? (I know I have quite a few artists and writers, so I can imagine that you get it a bit)

It's been a beautiful journey and 7 months into studio ownership, I feel like space is opening up so I can embrace all aspects of who I am as a human and a professional. And that is while after almost 8 months, I am back in your inbox. I am feeling called to step back into this space-- writing newsletters, re-launching my podcast, Fuel your Feel Good, accepting new Physical Therapy clients and getting back into writing. I am also feeling called to pursue some new opportunities that have presented themselves to be-- hosting yoga retreats, creating yoga continuing education programs and supporting yoga teachers to be the best they can be.

So, with all that said-- hi! how have you been? where have YOU been these past 8 months? I would love to hear from you.

And for now, I will be back with more details of where you can find me, how we can work together and what I will be offering in the coming months. (think more yoga, nervous system regulation, healing chronic pain, and fun tips to get you moving) If this no longer feels like the space for you, I understand-- please feel free to hit unsubscribe below. Otherwise stick around and we will chat soon!

xx Kerry

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Dr. Kerry McGinn PT, DPT, RYT​
Live Good, Feel Good

Berkshire County, MA
​(516) 318-6627​
​contact@kerrymcginn.com​

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